corporate wellness program

source is a wellness brand rooted in balance, sustainability and emotional wellbeing. our corporate yoga and mindfulness offerings are designed to help employees reconnect with their bodies, reduce stress and cultivate resilience in fast-paced work environments

sessions emphasize accessible movement, breathwork and nervous-system regulation practices that support both physical comfort and mental clarity- particularly for desk-based and high-performing teams

all sessions are inclusive, beginner-friendly and adaptable to diverse workplace needs

about us

founded by certified yoga and mindfulness instructor rebecca, source is a wellness + apparel brand devoted to helping individuals and organizations return to balance. rooted in the belief that wellbeing extends beyond the mat, source bridges mindful movement, emotional awareness and conscious living - bringing practical, grounded wellness experiences into the workplace. rebecca is a 200-hour certified vinyasa yoga instructor (RYT) with 60-hour yin yoga and reiki certifications. she is currently completing her 300-hour advanced teacher training, as well as prenatal and postnatal yoga certifications. known for her compassionate and empathetic approach, rebecca brings extensive experience in group facilitation, wellness coordination and retreat leadership to every offering; creating accessible, thoughtful and restorative experiences for employees

session options

ongoing yoga classes
various styles
60 mins

these ongoing onsite yoga classes are designed to support employee wellbeing through mindful movement, breath awareness and intentional rest. offered in vinyasa, slow flow or restorative formats, each session is accessible, beginner-friendly and adaptable to the needs of desk-based and high-performing teams


classes support physical ease, reduce tension from long periods at desks and foster a sense of connection and presence among participants. sequences range from gentle, grounding movement to slow, flowing flows that strengthen and restore the body

all equipment, including yoga mats, can be provided by source, making participation seamless. no prior experience is required, and sessions can be held in conference rooms, open office spaces, or designated wellness areas

sound healing meditation
60 mins

our sound healing meditation provides employees with a restorative, guided experience to reset focus and release stress. using soothing sound vibrations and meditation, participants leave feeling relaxed, centered and energized

sessions encourage team grounding, mental clarity, and emotional balance. options can range from brief resets to deeper restorative experiences, depending on the needs and energy of the group

mats and props can be provided by source, ensuring a fully inclusive experience. sessions are accessible to all employees and can be held in conference rooms, open office spaces, or designated wellness areas

yoga + sound integration
75 mins

this integrated session combines mindful yoga with guided sound healing meditation for a comprehensive wellness experience. employees begin with a 45-minute yoga flow - vinyasa, slow flow or yoga nidra - to release tension, improve focus and cultivate presence. the session concludes with a 30-minute sound healing meditation, leaving participants grounded, refreshed and connected

this experience promotes team cohesion, emotional balance and overall workplace wellbeing. movements and meditative practices can be adjusted to suit team energy, culture and wellness goals

all necessary equipment, including mats and meditation props, is provided by source, creating a seamless and accessible experience for employees. no prior experience is required, and sessions can be held in conference rooms, open office spaces or designated wellness areas

book now

benefits & logistics

welcome presence into your workplace

benefits for employees

* reduced stress and burnout
* improved posture, mobility and comfort
* increased focus and mental clarity
* enhanced emotional resilience
* greater sense of balance and wellbeing

logistics

* class length: 60-75 minutes
* group size: flexible
* equipment: can be provided by source
* experience level: all levels welcome

investment

onsite sessions are offered at $300 per hour. pricing may be adjusted based on session length, frequency or group size. customized packages and pilot sessions are available to best meet your team’s wellness goals

next steps
next steps

* schedule a 15-minute discovery call
* book a pilot or introductory session
* customize a recurring wellness program

inquire

your instructor; Rebecca Geraci

rebecca is a certified yoga instructor and the founder of source, a luxury apparel & wellness brand devoted to balance, sustainability and emotional wellbeing. introduced to yoga at a young age through her mother and sister, her early exposure evolved into a lifelong practice spanning over a decade - one rooted in both discipline and devotion. after eleven years of personal study, rebecca chose to unite her passion for yoga with her calling to support others in their healing journeys

she completed her 200-hour hatha and vinyasa yoga teacher training at vida asana yoga school in costa rica in may 2021. rebecca is also certified in yin yoga (60 hours) and is reiki level I & II attuned. she is currently continuing her education through a 300-hour advanced training, as well as prenatal and postnatal yoga certification

rebecca approaches yoga as a holistic, integrative practice that extends far beyond the physical form. her offerings are intentionally designed and intuitively guided, weaving together yogic philosophy, the yamas and niyamas, chakra awareness, sound healing and essential oil therapy to create grounded yet expansive experiences

beyond teaching, rebecca serves her community through sound healings, meditation and cacao ceremonies and is known for her ability to curate thoughtful, transformative wellness experiences. this vision has naturally expanded into the creation and facilitation of yoga retreats hosted around the world

in addition to her wellness offerings, rebecca leads the apparel division of source, designing garments crafted from organic cotton, hemp and linen. each piece is produced in small batches with a commitment to environmental integrity and elevated, conscious living

at the core of rebecca’s work is a devotion to empowering others to reconnect with their inner wisdom and innate capacity for self-healing; moving forward with clarity, courage and grace